Strength & Conditioning Exercise Class
Wales Senior Center Introduces;
Strength & Conditioning Exercise
- Thursdays 10:30 am at the Senior Center with Deb Sichol
- Cost $2 Donation
- Would you like to feel stronger and more confident in yourself?.
- Come join us for Exercise Class!
- No special dress required, Come as you are! Work with an Instructor that works with you. Exercises vary according to need. Give us a try and I am sure you will come back for more!
- Oldies, Salsa, Country, Hip Hop & More
SO FUN YOU WON’T EVEN KNOW YOU’RE EXERCISING!!
Wales Senior Center
(413)245-9683
85 Main St. Wales, MA 0108