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Strength & Conditioning Exercise Class

Exercise Class

Wales Senior Center Introduces;

Strength & Conditioning Exercise

  • Thursdays 10:30 am at the Senior Center with Deb Sichol
  • Cost $2 Donation
  • Would you like to feel stronger and more confident in yourself?.
  • Come join us for Exercise Class!
  • No special dress required, Come as you are! Work with an Instructor that works with you. Exercises vary according to need. Give us a try and I am sure you will come back for more! 
    • Oldies, Salsa, Country, Hip Hop & More

SO FUN YOU WON’T EVEN KNOW YOU’RE EXERCISING!!

Wales Senior Center 
(413)245-9683
85 Main St. Wales, MA 0108